August Day of Mindfulness at The Abbey

Dear ones:

Please note: we have gently revised our schedule for the day based on a heart-felt desire to begin our morning meditation quietly settled into the peaceful atmosphere of the Bethany House meditation space. With that, we will end our check-in / orientation at 8:45 and enjoy a quiet cup of tea or coffee, sitting in a circle of shared stillness together in the lower room. As always, you are free to arrive or leave as you see fit. This day is meant to nourish you

Once again we gather in silence on the second Friday of the month at the Trappist Abbey in Carlton Oregon Please consider treating yourself to a day of deep stillness in community with the earth, sky, trees, birds and each other as we come together in the spaciousness of silence—naturally encouraging seeds of compassion, joy, love, and faith to strengthen within us. As we practice stopping, calming and resting our bodies and minds within an atmosphere of peaceful silence at the Trappist Abbey in Carlton, Oregon, we nourish our ability to be present in the moment, and cultivate our capacity to heal wounds within ourselves, our families, our communities, and the world. Both new and experienced practitioners of any or no faith tradition are welcome! Please note that if you have accessibility issues, you can contact me (Nisi) so we can discuss your needs and see what type of accommodation may be possible for you

Our silent days of mindfulness at the Abbey are regularly scheduled for the second Friday of every month, and I will send out a reminder in advance. If you have any questions about the day, you can email me at nisisegor@gmail.com.

As a practice of generosity, and with gratitude for the day, we offer dana to support the Trappist Abbey (min. group contribution of $50), as well as to offer appreciation for the continued commitment over the years that makes this practice opportunity possible. Your loving care is appreciated!

Information and Schedule for the Silent Day of Mindfulness at Bethany House:

Together we will enjoy the silence and meditation experienced by the Trappist Monks. The Abbey graciously provides a cart with coffee, hot water and a variety of teas at Bethany House. Bring your own lunch, appropriate clothing for outdoor walking mediation (there are beautiful trails and a pond) as well as any blankets or special cushions for mediation (chairs, cushions and benches are provided).

This is a day for you to take care of yourself Our practice is flexible, located at Bethany House, and generally follows this schedule:

Directions from Salem: Drive to McMinnville and North East on Highway 99 W to Lafayette. In Lafayette (west end) turn left off 99W onto Bridge St. (sign also says Trappist Abbey, and the road turns into Abbey Road after 1/2 mile) and go north for 3 miles, staying on the surfaced road. The Abbey is on the right. Follow the road straight ahead to the parking lot. The main office (Porter’s Lodge) is the first building to your right as you enter the complex.

Directions from Portland: Take I-5 south to exit 294 to OR-99W (SW Pacific Hwy). Continue on to OR-99W SOUTH (SW Pacific Hwy WEST) until you reach Lafayette. In Lafayette (west end) turn RIGHT off 99W onto Bridge St. (sign also says Trappist Abbey, and the road turns into Abbey Road after 1/2 mile) and go north for 3 miles, staying on the surfaced road. The Abbey is on the right. Follow the road straight ahead to the parking lot. The main office (Porter’s Lodge) is the first building to your right as you enter the complex.

Directions from I-205 Southbound (SE Portland): Merge with I-5 northbound. Take exit 289 toward TUALATIN/SHERWOOD. Turn LEFT on SW NYBERG ROAD. Turn slight left onto SW TUALATIN SHERWOOD ROAD. Turn LEFT onto SW PACIFIC HIGHWAY West/OREGON 99W South. Follow 99W South into Lafayette. Then follow the directions from Portland above.

For more information about the Trappist Abbey you can visit their website at: https://trappistabbey.org/

This day will be a wonderful opportunity to touch the silence
which can be found within each of us.

“The miracle is not to walk on water.
The miracle is to walk on the green earth,
dwelling deeply in the present moment
and feeling truly alive.”
– Thich Nhat Hanh

With gratitude and a smile,
Nisi (she/her)
True Recollection of Virtues (Chân Niệm Đức)
Plum Village Community of Engaged Buddhism